Hi there! My name is Connie!

I am a wife, mother of seven, stroke survivor and a certified wellness coach! My passion is to empower women to live their best lives yet! My mission is to help women on their journey to wellness by bridging the gap between knowledge and doing! YOU deserve to live a life of abundance in all areas of your life! We are here to help you obtain optimal fitness and health through our innovative holistic approach!

Thank you for visiting my website. I look forward to the opportunity to help you forge your path to a greater YOU!